Kerry Silverstone | Group Fitness Instructor | Danville | The Studio Fitness Gym

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Kerry Silverstone

Kerry Silverstone

Group Fit Instructor

Email Address: 
[email protected]

Your Fitness Specialty: 
Pilates/Strength Conditioning/Flexibility Training/ABS

Your Favorite Go-To Exercise: 
90 push-ups daily! Home or on the road.

What’s Your Secret Talent?:  
Best baker of Chocolate Chip Cookies on the planet!

 

Kerry Silverstone has been a fitness professional since 1980 and an instructor trainer since the early 1990’s. She is best known as one of the pioneers of STEP aerobics internationally having trained thousands of instructors across the US, Canada, and Europe. With many years under her belt of teaching and managing in the fitness industry, her current fitness focus has evolved into Pilates and her exclusive to-The Studio signature class, Muscle Matness. This format is a compilation of all things important to achieving a healthy body as we age…muscle strength, flexibility, joint mobility, core, posture, and balance. Everyone finds purpose in her classes as they come out feeling like they have worked their bodies to the max but also feel like they’ve enjoyed a massage! Kerry can be seen daily working out early in the mornings at The Studio before her long days of teaching! She loves the SF Giants and her 2 dogs, Lucy and Ricky, too! She is a 2-time breast cancer survivor and treasures every day of living healthy and fully!

 

 

 

 

 

 

 

Get in touch

  • Hours: M-Th: 5:00am-9:00pm
    F: 5:00am-8:00pm
    S-Su: 7:00am-7:00pm
  • Address: The Studio
    730 Camino Ramon #200
    Danville, CA 94526
  • Non-Member Services:
    (925) 266-3862
  • Member Services:
    (925) 838-9200