Sarah Frahm | Group Fit Instructor | Danville | The Studio Fitness Gym

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Sarah Frahm

Sarah Frahm

Group Fitness Instructor

Email Address: 
[email protected]

Your Fitness Specialty: 
Pilates (Reformer and Mat), Cycle, TRX

Favorite “Pump-You-Up” Song(s):
Blurred Lines, and Rebel Yell

Your Favorite Go-To Exercise: 
My favorite form of exercise is, by far, dance of all kinds!

What’s Your Secret Talent?:  
If I told you, it wouldn’t be secret ;)

 

Sarah Frahm is certified through Turning Point Studio as a Pilates Teacher and is an ACE-certified Group Exercise Instructor. Her movement history includes Dance classes since age 7, numerous musical theater performances, a wide variety of Group Exercise classes, aerobics competition, TRX training, Gyrokenesis and Gyrotonic training and, most recently, SmartBells training.

Currently, Sarah is teaching Tandem Reformer/Tower classes and Power Pilates on the schedule at The Studio.

With a sense of humor and a passion for teaching and creative movement, her classes are both fun and challenging. Her goal is that you will leave class feeling better than when you got there and that you will look forward to the next class!
 

 

 

 

 

 

 

 

Get in touch

  • Hours: M-Th: 5:00am-9:00pm
    F: 5:00am-8:00pm
    S-Su: 7:00am-7:00pm
  • Address: The Studio
    730 Camino Ramon #200
    Danville, CA 94526
  • Non-Member Services:
    (925) 266-3862
  • Member Services:
    (925) 838-9200